Trampoline is a net, stretched on a metal frame with rubber shock absorbers, which allows you to make jumps of several meters in height.
Trampoline is good equipment for children. According to doctors’ opinion, children require jumping and swinging for normal brain development, that’s why they just love to jump on beds and couches, as well as swinging on a trampoline for several hours.
Trampoline is helpful equipment for sportsmen. Many people, professionally addicting snowboard, skateboard, roller skates, surfing, skiing train the elements of jumping on a trampoline.
Trampoline is very necessary for those who want to improve overall health. Trampoline improves coordination, coaching lungs and all muscle groups. Exercise on a trampoline helps to keep balance on the slippery ice.
Trampoline is useful for people who have extra weight. Fifteen-minute workout burns as many calories, as many hours of jogging. Classes are on a trampoline encourage active fat burning, just 15 minutes a day of active jumping you can get a stunning result. Only in half a year of training on a trampoline you can burn up to 20 kg.
Children’s’ trampoline is a small diameter bomb. Such kind of trampoline is suitable for normal jumps without somersaults and complex elements. It is an excellent choice for apartment, house or a kindergarten. If you plan to buy the trampoline for a child, it is recommended to enclose it with a special mesh prevents accidental injury when falling. Children’s trampoline is typically designed for people weighing up to 50 kg.
Sports trampoline is a shell sufficiently large diameter (about 5 meters). These trampolines are used in the gym to train acrobats, skiers, snowboarders, etc. Trampolines with a diameter for about 3 meters used in fitness centers for general physical strengthening exercises, and implementation methods of losing weight. Load from 70 to 120 kg.